Dec 1, 2023 —
Many of us pledge to take steps to improve our health in the new year. This might be a great one to focus on bone and joint health problems, which are among the most prevalent and debilitating health challenges Americans face. To get you started, check out these ten great resolutions from the American Academy... Read More
Dec 1, 2023 —
For many of us, the holidays are a hectic time! We put hours of preparation into selecting, purchasing, and wrapping gifts, decorating our homes, cooking, and baking, and perhaps getting ready for guests or traveling to our destination. This year, as in last year, many of us had to pivot a bit. If it wasn’t... Read More
Feb 3, 2023 —
The American Academy of Ophthalmology advises that early detection and today’s treatments for common eye disease among seniors can help stop vision loss. While age-related macular degeneration (AMD) is the leading cause of new cases of blindness in Americans age 65 and older, seniors who develop AMD should not consider blindness in advanced age to... Read More
Feb 3, 2023 —
One of the most common New Year’s resolutions is to quit smoking. A month into 2023, a certain percentage of smokers who resolved to become former smokers are still sticking with it. But some report that during January, they seem to have gained a few pounds. This is a common but frustrating turn of events... Read More
Jan 2, 2023 —
Walking through a winter wonderland is beautiful, but cold weather can be dangerous, especially for seniors. From frigid temperatures to isolation, cold weather hazards are real and common. Here are four ways to be safe during the big chill season. Stay warm. Older adults can lose body heat faster and be less aware of being... Read More
Jan 2, 2023 —
With more than six million Americans living with Alzheimer’s disease and more than 11 million providing unpaid care, the impact of dementia is huge. Between 2000 and 2019, while death from heart disease was declining, death from Alzheimer’s disease increased 145%. But that doesn’t mean people want to talk about it. The Alzheimer Society of... Read More
Dec 1, 2022 —
Holiday travel can mean long lines and hurried sprints through sprawling terminals. It also can mean neck, wrist, back and shoulder pain, and even injury, from carrying and lifting heavy luggage. In fact, according to the U.S. Consumer Product Safety Commission (CPSC), there were more than 85,000 luggage-related injuries in 2017. “Hurting your neck, back,... Read More
Dec 1, 2022 —
Recent studies confirm that loneliness is a serious issue for older adults today. The health impact of social isolation rivals obesity and even smoking. Loneliness raises the risk of heart disease, depression, sleep problems, stroke, hypertension and dementia, and can shorten life. The holidays are considered a time of comfort and joy, when families get... Read More
Nov 1, 2022 —
People may think that dehydration is only a thing that happens during summer heat. Yet even during cooler times of year, older adults are at risk of having a less than optimal level of fluid in their bodies. Dehydration can cause heart problems, low blood pressure, digestive disorders, confusion and heat-related illness. It raises the... Read More
Nov 1, 2022 —
During the past decade or so, evolutionary biologists have been looking at an interesting question: Why do humans, unlike almost every other species in the animal kingdom, survive long beyond their reproductive years? Despite the ageist stereotype that older adults are a “burden,” anthropologists agree that living in social groups that included older members was... Read More
